I really did want to get a longer ride in today but the wind was blowing pretty good! I decided to skip Sauvie Island and just take Springwater from my house out and back. I knew the wind was bad so I told myself - just ride for an hour. That's all.
I started out the trail and instantly knew it wasn't going to be easy. So I shifted into an easy gear, hunkered down and just rode. It was nice and sunny but the wind was blasting into me from the side and front. I actually thought I was going to flop over at one point. I was moving pretty slow I decided to ride out for 45 minutes then turn around and come back. I hit the Powell Butte Flood Restoration area right at 45 minutes. Stopped to take in a little sunshine then headed back. After riding at about 9 mph on the way out, my 18mph on the way back was fantastic! In total I rode for 70 minutes and 13.7 miles. Not as far as I had wanted but I least I rode.
I'll be chronicling my training efforts for the 2012 Pacific Crest Triathlon.
Saturday, February 21, 2009
Friday, February 20, 2009
Worst Day of the Year
Last Sunday was the 8th Annual Worst Day of the Ride. It's held on or near the historically worst weather day of the year in Portland. The ride is filled with costumes and revelry. This was my first year. I had intended to costume up but didn't actually look for the wig I was hoping to wear until the night before. I had apparently lost it sometime in the past few months so I ended up not wearing a costume at all and felt weird! Next year it's definitely a costume. The ride was 18 miles starting at the Lucky Lab on Hawthorne and it circles around through the Pearl, up through NE and back to the Lab. It was a great route, lots of fun people and a good time.
I've decided to add a couple metric centuries to my schedule. I'm not sure if I'll be ready for the Monster Cookie Metric on April 26 but I'm going to try. If I don't feel ready for it when it rolls around, I'm not going to sweat it. The other one I'm thinking of is the Tour de Cure in July but I have some college friends come up to visit during the month so depending on the weekend we are planning a reunion I may not be able to make it. In any case, I'm getting my fat butt back in the saddle and it feels good.
Tomorrow morning I'm taking advantage of the nice weather and want do about 25 miles. I'm thinking Sauvie Island. I'll let you know how it goes.
I've decided to add a couple metric centuries to my schedule. I'm not sure if I'll be ready for the Monster Cookie Metric on April 26 but I'm going to try. If I don't feel ready for it when it rolls around, I'm not going to sweat it. The other one I'm thinking of is the Tour de Cure in July but I have some college friends come up to visit during the month so depending on the weekend we are planning a reunion I may not be able to make it. In any case, I'm getting my fat butt back in the saddle and it feels good.
Tomorrow morning I'm taking advantage of the nice weather and want do about 25 miles. I'm thinking Sauvie Island. I'll let you know how it goes.
Sunday, February 8, 2009
Laziness
Okay, so my big plan for revamping is going much slower than I intended (perhaps even backwards). I seem to be lacking some inner motivation to complete the things I really want. I know I want them but I can't make myself do them. I want to get back to working out 5-6 days a week. I want to be riding to working 2-3 days a week. I want, I want, I want. I just can't seem to do. My usual excuse is it's cold, rainy, I feel like I'm getting sick. I have to just snap out of it. I made a small bit of progress yesterday.
Yesterday was a gorgeous. Sunny, a little breezy, a gorgeous February day. I went on a 2 mile walk with mom in the morning. I rode my bike to my hair appt (8 miles round trip). Yes, this is the first time I've ridden outside since November 29th. It was more painful than I'd like to admit. I've used my trainer a couple times but it's not the same. After my appt, I washed my Rav4 and mom's truck.
This isn't much compared to where I was 6 months ago but it's a step back in the right direction and I'm pleased.
I've also come to realize that I need a new mattress. Every morning I wake up hurting, stiff, sore. Considering I have been doing nothing, it's not right. I bought my mattress less than 3 years ago and I LOVED it when I first had it. It's a rather expensive futon style mattress which now has a giant canyon in the middle that my cat loves. So now I must hunt. The best mattress I have ever slept on was at the Marriott in Arlington. Wow - I could lay in that all day. With a $1300 price tag, I probably would! I am hoping once I find the right mattress, it will help in my motivation to wake up early for workouts.
Yesterday was a gorgeous. Sunny, a little breezy, a gorgeous February day. I went on a 2 mile walk with mom in the morning. I rode my bike to my hair appt (8 miles round trip). Yes, this is the first time I've ridden outside since November 29th. It was more painful than I'd like to admit. I've used my trainer a couple times but it's not the same. After my appt, I washed my Rav4 and mom's truck.
This isn't much compared to where I was 6 months ago but it's a step back in the right direction and I'm pleased.
I've also come to realize that I need a new mattress. Every morning I wake up hurting, stiff, sore. Considering I have been doing nothing, it's not right. I bought my mattress less than 3 years ago and I LOVED it when I first had it. It's a rather expensive futon style mattress which now has a giant canyon in the middle that my cat loves. So now I must hunt. The best mattress I have ever slept on was at the Marriott in Arlington. Wow - I could lay in that all day. With a $1300 price tag, I probably would! I am hoping once I find the right mattress, it will help in my motivation to wake up early for workouts.
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